Hey Insiders!
A little known secret I learned is sometimes when your hungry your actually thirsty!
so next time your eating your pizza try drinking some H2O btween bites!
and remember it takes the brain 20 minutes after you eat to realize that you ate!
Tell me what you think!
If you have a weightloss tip that you think is worthy of my weightloss column email me at telljennip@yahoo.com
<3 Jenni P
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